I have been a student of yoga since 2001, teaching since 2008, and have found the journey of yoga to be rich and constantly evolving. My classes combine ancient yogic wisdom with shamanic teachings, energetic practices and a profound exploration of the subtle body. I love to bring sound into the studio through the use of crystal singing bowls, and believe in the power of vibration and yoga to access healing states.
My classes are accessible to all levels of students, from students just beginning their yoga journey to students looking for a deeper exploration of practice. My classes vary from gentle to vigorous flow and I am adept at teaching to the level of student that shows up to class. I strive to offer creative sequencing, challenge to students desiring to go deeper and accessibility to those just getting started. I offer classes focused on the lunar and seasonal cycles, and meditation and breathwork geared toward accessing the pranic (energy) body and the chakra system.
My classes are accessible to all levels of students, from students just beginning their yoga journey to students looking for a deeper exploration of practice. My classes vary from gentle to vigorous flow and I am adept at teaching to the level of student that shows up to class. I strive to offer creative sequencing, challenge to students desiring to go deeper and accessibility to those just getting started. I offer classes focused on the lunar and seasonal cycles, and meditation and breathwork geared toward accessing the pranic (energy) body and the chakra system.
Certifications & Specialities
- Yoga Alliance Certified 500hr-ERYT
- Yoga Alliance Certified RPYT (Pre/Postnatal Yoga Teacher)
- Over 4,500 hours of teaching experience
- Lead faculty of the 8 Limbs Pre/Postnatal Teacher Training Staff