Upcoming Events & Retreats

9/30-10/21 Postnatal Yoga for the Core Series
10/2 Unwinding the Body & Mind: Yoga to Rest & Restore
10/30 Deep Unwind: Yoga to Rest & Restore
11/6-11/8 Fall Yoga Retreat LIVESTREAM with Melina Meza
11/16-12/21 Postnatal Yoga SeriesChakra Series: Unlocking the Wisdom of the Subtle Body

Private Classes: In-Person & Virtual

I offer private yoga classes to individuals and smaller groups.  Private instruction is the perfect way to address:
  • Individual questions about alignment with specific focus on a student's anatomy.
  • Proper modifications to support injuries, physical limitations, or other issues impacting practice.
  • Tailoring a home practice that will support a student's specific goals.
  • Support in growing one's practice whether it is mastering more difficult poses or transitioning from one level of practice to another.
  • Individual attention and time in a yoga style of your choice: restorative, hatha, flow, and yoga nidra.
  • Deeper exploration of integrating the chakra system, sound healing, energy work, or lunar and seasonal practices into one's practice.
"​I love how Megan's classes are always changing and evolving from week to week. I get something new out of her classes each time! I also appreciate her continuity of different themes (chakras) from week to week - I feel that this builds a sense of familiarity and community in Megan's classes. She is really an expert guide in helping students explore and nurture their mental and physical well being. There has been a noticeable, positive change in my mindset since I started taking Megan's classes!'