YOGA WITH MEGAN

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  • Home
  • Prenatal & Postnatal
    • Prenatal & Postnatal Classes
    • Yoga for Birth
    • Postnatal Yoga
    • Pre/Postnatal Streaming Yoga Videos
  • Relax & Unwind
    • Sound Baths
    • Yoga Nidra
    • Private Yoga
  • Books
  • Blog
  • Contact

Upcoming Events & Retreats

Monthly Yoga for Deep Relaxation starts 7/18

Private Classes: In-Person & Virtual

I offer private yoga classes to individuals and smaller groups.  Private instruction is the perfect way to address:
  • Individual questions about alignment with specific focus on a student's anatomy.
  • Proper modifications to support injuries, physical limitations, or other issues impacting practice.
  • Tailoring a home practice that will support a student's specific goals.
  • Support in growing one's practice whether it is mastering more difficult poses or transitioning from one level of practice to another.
  • Individual attention and time in a yoga style of your choice: restorative, hatha, flow, and yoga nidra.
  • Deeper exploration of integrating the chakra system, sound healing, energy work, or lunar and seasonal practices into one's practice.
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In-Person Private Classes
Virtual Private Classes
"​I love how Megan's classes are always changing and evolving from week to week. I get something new out of her classes each time! I also appreciate her continuity of different themes (chakras) from week to week - I feel that this builds a sense of familiarity and community in Megan's classes. She is really an expert guide in helping students explore and nurture their mental and physical well being. There has been a noticeable, positive change in my mindset since I started taking Megan's classes!'

Yoga

Class Schedule
Prviate Classes
​Yoga Nidra 

Special Offerings

Sound Baths
Retreats
Yoga Teacher Training

Prenatal & Postantal

Prenatal Yoga Classes
Prenatal & Postpartum Workshops
Perinatal Resources

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