Upcoming Events
Sound BathsDue to the nature of sound on Zoom I am unable to host sound baths at this time.
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Pregnancy & Postpartum Yoga |
Yoga Workshops & Events |
I have been a student of yoga since 2001, teaching since 2008. My classes are accessible to all levels of students, from students just beginning their yoga journey to students looking for a deeper exploration of practice. My classes vary from gentle to vigorous flow and I am adept at teaching to the level of student that shows up to class. I strive to offer creative sequencing, challenge to students desiring to go deeper and accessibility to those just getting started. I offer classes focused on the lunar and seasonal cycles, and meditation and breathwork geared toward accessing the pranic (energy) body and the chakra system.
Certifications & Experience
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