PRENATAL & POSTPARTUM YOGAWith over 10 years of experience working with pregnant and postpartum students, Megan offers classes, workshops and trainings geared specifically with you in mind.
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SOUND BATHSJoin Megan for a sound bath and discover the deeply relaxing power of sound. Utilizing crystal singing bowls and setting students up in a position of restfulness, attendees enjoy the power of sound and the deep relaxation and rest if offers.
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YOGAClasses honor the deep roots of yoga tradition and are accessible and designed to help students manage stress and overwhelm, practice presence and come into a deeper relationship with their bodies.
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UPCOMING EVENTS
Pregnancy & Postpartum Yoga |
Workshops & Special Events |
Sound Baths |
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Megan (she/her) has been a student of yoga since 2001, teaching since 2008. Her passion is making yoga inclusive of all levels of yoga students. Her particular interest as of late is sharing how yoga, breath and mindfulness can help students navigate stress and anxiety, finding better overall health and wellness. As a pre/postnatal yoga teacher and mama herself, she strives to create yoga spaces that welcome all pregnant and postpartum folks. Passionate about sharing the benefits of yoga with pregnant and postpartum students, she also trains yoga teachers and has written several books about yoga and the perinatal period.
Certifications & Experience
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