Upcoming Events
Megan (she/her) has been a student of yoga since 2001, teaching since 2008. Her passion is making yoga inclusive of all levels of yoga students. Her particular interest as of late is sharing how yoga, breath and mindfulness can help students navigate stress and anxiety, finding better overall health and wellness.

As a pre/postnatal yoga teacher and queer mama herself, she strives to create yoga spaces that welcome all pregnant and postpartum folks. Passionate about sharing the benefits of yoga with pregnant and postpartum students, she also trains yoga teachers and has written several books about yoga and the perinatal period. 

Certifications & Experience

  • Yoga Alliance Certified 500hr-ERYT
  • Yoga Alliance Certified RPYT (Pre/Postnatal Yoga Teacher)
  • Over 6,000 hours of teaching experience
  • Lead instructor of the 8 Limbs Pre/Postnatal Teacher Training

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Offerings

Join Megan for weekly yoga classes or for special workshops and retreats throughout the year. Her classes honor the deep roots of yoga tradition and are accessible and designed to help students manage stress and overwhelm. Her classes offer an opportunity to practice presence and come into a deeper relationship with their bodies. 
Join Megan for a sound bath and discover the deeply relaxing power of sound. Utilizing crystal singing bowls and setting students up in a position of restfulness, attendees enjoy the power of sound and the deep relaxation and rest if offers. Megan often partners with others to help create evenings of tranquility.
Through recent studies, yoga and mindfulness practices have become known to be of great benefit to pregnant & postpartum students. Join Megan for classes, workshops and trainings geared specifically with you in mind and that come from over 10 years of experience working with students in the perinatal period.