Tuesday, December 31st
7:00 – 9:00pm
8 Limbs Yoga, Wedgwood
Join me for a special celebration to welcome the New Year – one of the many times of transition in our calendar year providing an opportunity for reflection on the year past and an invitation to set intentions for the year to come. This will be the perfect way to gain clarity on your direction for next year while at the same time letting go of anything you’re ready to leave behind from 2019.
Our evening will begin with an asana practice designed to flush and stimulate the body's energy system and cultivate a sense of release. Students will then be guided into a supported savasana where they will experience the sounds of crystal bowls, chimes and other sound instruments. Finally, we will end with silent meditation and burning bowl ceremony as we release 2019 and plant the seeds for the coming year.
Cost: $45 through Dec. 27th, $55 after
7:00 – 9:00pm
8 Limbs Yoga, Wedgwood
Join me for a special celebration to welcome the New Year – one of the many times of transition in our calendar year providing an opportunity for reflection on the year past and an invitation to set intentions for the year to come. This will be the perfect way to gain clarity on your direction for next year while at the same time letting go of anything you’re ready to leave behind from 2019.
Our evening will begin with an asana practice designed to flush and stimulate the body's energy system and cultivate a sense of release. Students will then be guided into a supported savasana where they will experience the sounds of crystal bowls, chimes and other sound instruments. Finally, we will end with silent meditation and burning bowl ceremony as we release 2019 and plant the seeds for the coming year.
Cost: $45 through Dec. 27th, $55 after