Friday, December 14th
7:00-8:15pm
Leela Yoga, Bothell
Join me for a rejuvenating evening of sound and meditation. A truly unique experience, the sound bath offers a time for relaxation, reflection and healing.The evening begins with a guided meditation, then using crystal singing bowls and other sound healing instruments, students will relax into savasana during which they will enjoy the meditative and soothing sounds of the crystal bowls. The evening will close with a time of silence to absorb the vibration of sound and allow for personal reflection and exploration.
7:00-8:15pm
Leela Yoga, Bothell
Join me for a rejuvenating evening of sound and meditation. A truly unique experience, the sound bath offers a time for relaxation, reflection and healing.The evening begins with a guided meditation, then using crystal singing bowls and other sound healing instruments, students will relax into savasana during which they will enjoy the meditative and soothing sounds of the crystal bowls. The evening will close with a time of silence to absorb the vibration of sound and allow for personal reflection and exploration.