Thursday, November 28th
9:00-10:30am
8 Limbs Yoga, Wedgwood
Join me for a special Thanksgiving Day Practice at 8 Limbs Yoga. This heart opening all levels asana class will focus on welcoming in the abundance of fall and the harvest season and making offerings of gratitude. Following the asana practice will be the Sound Bath that will begin with a few different Restorative Yoga poses and then students will be guided into a Yoga Nidra practice underlayed with singing bowls. Our focus for the second half of practice will be on gratitude to oneself and giving to oneself through self care and self love.
All proceeds from this donation based class will go to support Duwamish Tribal Services via the RealRentDuwamish.org.
Class is on a first come/first serve basis but you can pre-register for a spot by calling the Wedgwood studio at 206-523-9722.
9:00-10:30am
8 Limbs Yoga, Wedgwood
Join me for a special Thanksgiving Day Practice at 8 Limbs Yoga. This heart opening all levels asana class will focus on welcoming in the abundance of fall and the harvest season and making offerings of gratitude. Following the asana practice will be the Sound Bath that will begin with a few different Restorative Yoga poses and then students will be guided into a Yoga Nidra practice underlayed with singing bowls. Our focus for the second half of practice will be on gratitude to oneself and giving to oneself through self care and self love.
All proceeds from this donation based class will go to support Duwamish Tribal Services via the RealRentDuwamish.org.
Class is on a first come/first serve basis but you can pre-register for a spot by calling the Wedgwood studio at 206-523-9722.
