YOGA WITH MEGAN

  • Home
  • Prenatal & Postnatal
    • Prenatal & Postnatal Classes
    • Postnatal Yoga Series
    • Pre/Postnatal Streaming Yoga Videos
    • Prenatal Training Events
  • Relax & Unwind
    • Sound Baths
    • Yoga Nidra
    • Private Yoga
  • Books
  • Blog
  • Contact
  • Home
  • Prenatal & Postnatal
    • Prenatal & Postnatal Classes
    • Postnatal Yoga Series
    • Pre/Postnatal Streaming Yoga Videos
    • Prenatal Training Events
  • Relax & Unwind
    • Sound Baths
    • Yoga Nidra
    • Private Yoga
  • Books
  • Blog
  • Contact

The practice of gratitude, Thanksgiving Day poems

11/23/2018

0 Comments

 
Picture
Yesterday on the way to teach my benefit class for Thanksgiving Day I saw not one, not two, but three rainbows over the course of about 5 minutes. It was breathtaking, it was awe inspiring and it also reminded me how much I had lost touch with every day wonder and joy. These past two years have felt overwhelming at best as we navigate all the challenges of our social and political systems. Instead of taking moments in the day to see joy, I'm often focusing my energy on what is broken. It made me take the gratitude I practice on Thanksgiving all the more seriously. Its not to say I won't stop paying attention and I won't stop fighting injustices I see in the world, but it is recognizing that I need to spend more time practicing gratitude around the every day miracles and wonders happening in my life around me. It was a powerful reminder and one I was so grateful to receive.


Read More
0 Comments

Poems from Sleeping Lady Retreat 2018

11/5/2018

0 Comments

 
Picture
Having just returned from the Sleeping Lady Fall Yoga Retreat, I find myself reflecting with gratitude on the gifts I took away from that weekend. Beyond the beauty of community, nature and time for retreat was the very real need to refill my well. I'd found myself running on empty and found much needed nourishment in the spaciousness and quietude of my time away. 

As part of the weekend I shared three of my favorite. poems from Danna Faulds' book Go In and In. Enjoy!


Read More
0 Comments

    Author

    Yoga teacher, sound healer and explorer of the inner landscape. Join me!

    Archives

    December 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    October 2020
    September 2020
    June 2020
    May 2020
    April 2020
    January 2020
    November 2019
    July 2019
    May 2019
    January 2019
    November 2018
    March 2018
    January 2018
    November 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016

    Categories

    All
    1st Chakra
    2nd Chakra
    3rd Chakra
    4th Chakra
    5th Chakra
    6th Chakra
    Asana
    Birth
    Chakras
    Inspiration
    Lunar Wisdom
    Meditation
    Mudras
    Musings
    New Parenthood
    Off The Mat
    Pain In Pregnancy
    Pelvic Floor
    Playlists
    Poetry
    Postnatal Yoga
    Postpartum
    Pranayama
    Pregnancy
    Prenatal Yoga
    Self Care
    Social Justice
    Sound Healing
    Stress Relief
    Yoga
    Yoga For Hip Pain
    Yoga For The Core

    RSS Feed


Yoga

Class Schedule
Prviate Classes
​Yoga Nidra 

Special Offerings

Sound Baths
Retreats
Yoga Teacher Training

Prenatal & Postantal

Prenatal Yoga Classes
Prenatal & Postpartum Workshops
Perinatal Resources

Contact

Blog
​Contact Me
​
Privacy Policy

Subscribe to my Mailing List