YOGA WITH MEGAN

  • Home
  • Prenatal & Postnatal
    • Prenatal & Postnatal Classes
    • Yoga for Birth
    • Pre/Postnatal Streaming Yoga Videos
  • Relax & Unwind
    • Sound Baths
    • Yoga Nidra
    • Private Yoga
  • Books
  • Blog
  • Contact
  • Home
  • Prenatal & Postnatal
    • Prenatal & Postnatal Classes
    • Yoga for Birth
    • Pre/Postnatal Streaming Yoga Videos
  • Relax & Unwind
    • Sound Baths
    • Yoga Nidra
    • Private Yoga
  • Books
  • Blog
  • Contact

Inspiration from the New Year's Retreat

1/21/2019

0 Comments

 
Picture
This year was another powerful and renewing time at Doe Bay Resort for my annual New Year's Retreat. As we set intentions for the weekend, I started our weekend with a quote by Debbie Ford: "It's ironic that to find the courage to lead an authentic life, you will have to go into the dark rooms of your most inauthentic self. You have to confront the very parts of yourself that you fear most to find what you have been looking for, because the mechanism that drives you to conceal your darkness is the same mechanism that has you hide your light. What you've been hiding from can actually give you what you've been trying hard to achieve." 

​The weekend followed with these inspiring and powerful poems by Mary Oliver:


Read More
0 Comments

    Author

    Yoga teacher, sound healer and explorer of the inner landscape. Join me!

    Archives

    December 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    October 2020
    September 2020
    June 2020
    May 2020
    April 2020
    January 2020
    November 2019
    July 2019
    May 2019
    January 2019
    November 2018
    March 2018
    January 2018
    November 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016

    Categories

    All
    1st Chakra
    2nd Chakra
    3rd Chakra
    4th Chakra
    5th Chakra
    6th Chakra
    Asana
    Birth
    Chakras
    Inspiration
    Lunar Wisdom
    Meditation
    Mudras
    Musings
    New Parenthood
    Off The Mat
    Pain In Pregnancy
    Pelvic Floor
    Playlists
    Poetry
    Postnatal Yoga
    Postpartum
    Pranayama
    Pregnancy
    Prenatal Yoga
    Self Care
    Social Justice
    Sound Healing
    Stress Relief
    Yoga
    Yoga For Hip Pain
    Yoga For The Core

    RSS Feed


Yoga

Class Schedule
Prviate Classes
​Yoga Nidra 

Special Offerings

Sound Baths
Retreats
Yoga Teacher Training

Prenatal & Postantal

Prenatal Yoga Classes
Prenatal & Postpartum Workshops
Perinatal Resources

Contact

Blog
​Contact Me
​
Privacy Policy

Subscribe to my Mailing List