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  • Prenatal & Postnatal
    • Prenatal & Postnatal Classes
    • Yoga for Birth
    • Pre/Postnatal Streaming Yoga Videos
  • Relax & Unwind
    • Sound Baths
    • Yoga Nidra
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New Year's Eve Readings

12/31/2021

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Picture

This New Year's Eve we welcomed 2022 with a cozy practice and some inspiring words, here are all the readings from our workshop:






"Our true home is in the present moment.

To live in the present moment is a miracle.
The miracle is not to walk on water.
The miracle is to walk on the green Earth in the present moment,
to appreciate the peace and beauty that are available now.
Peace is all around us in the world and in nature, and within us;
It is in our bodies and our spirits.
Once we learn to touch this peace,
we will be healed and transformed.
It is not a matter of faith,
it is a matter of practice."
-Thich Naht Hanh


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    Yoga teacher, sound healer and explorer of the inner landscape. Join me!

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