Sixteen beautiful yogis came to share in a heartfelt and heart opening practices this New Year's Day at Aditi Yoga. We spent two hours together letting go of this past year and welcoming in all that 2017 has to offer. Over the cours of the workshop I offered several poems by one of my favorite poets, Dana Fualds. Here there are to insprire you for the coming year: The Weaver & The Loom
Sit here for a bit. Place yourself outside the frenzied pace of life. Slow down long enough to appreciate birds in flight, water drops like prisms in the grass and countless shades of green. Step off the fast track and listen to the sound of breath and birdsong. Take a moment to just be, and in the being, know the whole of this creation, mystery and madness, passion and profanity, know it all as one, stunning tapestry. Sit still and the thin line between sacred and profane simply fades away. There is nothing then to reconcile. All the disparate threads are woven on the loom of life. Sit here for a bit and your unique place in the pattern becomes clear. Take the still point with you when it’s time to walk away. Make the choice to see affinity, to watch the picture taking shape as thread joins thread. Dare to be the weaver and the loom, creator and creation, the sower and the sown. In a moment of stillness, all that came before is seen as one. Let It Go Let go of the ways you thought life would unfold, the holding of plans or dreams or expectations – Let it all go. Save your strength to swim with the tide. The choice to fight what is here before you now will only result in struggle, fear, and desperate attempts to flee from the very energy you long for. Let go. Let it all go and flow with the grace that washes through your days whether you received it gently or with all your quills raised to defend against invaders. Take this on faith; the mind may never find the explanations that it seeks, but you will move forward nonetheless. Let go, and the wave’s crest will carry you to unknown shores, beyond your wildest dreams or destinations. Let it all go and find the place of rest and peace, and certain transformation. Life Here at the Edge When love lights a fire in the heart, don’t be so quick to quell the flames. To be fully alive is to welcome the Beloved in countless names and guises, not turn away the wild with the tame. . Drink your fill of longing. Let love wash through in waves that lift you up and carry both your daring and your fear straight to unknown places. Yes, there is danger in not staying safely cloaked in morality and labels – . But there is life here at the edge, and a choice to be made between thoughtful abandon and passionate restraint. The plaintive cry of the heart can be ignored only at the price of a fully realized life. . Throw arms wide to possibilities that move and call you to come forth in freedom and in fullness. Trust the seed of grace within to blossom without sin or sorrow, for you are surely big enough to hold the truth as it unfolds. Setting Forth Something will be born from this goodbye. In the pain of setting forth, something will die. With the release of the old comes a moment when nothing is firmly held, and the unknown burns the bridges of the past. When the smoke clears, my eyes seek out the new horizon. Nothing is known here, but the air is sweet and breathing deeply I see long dormant seeds send up their shoots from the fertile ground of change. As leaves unfurl to meet the sun, the circle is complete. I will not forget a single step of this journey, nor will I let comfort lock me in its warm embrace. I do not know what fruit these seeds will bear, but I have faith that what is taking root today will surprise me with its vigor. In birth and death, in breath and the final exhalation, there is pain and the movement into truth. I take the step that I am called to even if I do not know the final destination. And the final poem from the morning was untitled... I return to where I never left, reconnect with that from which I was never seperate, remember what has alway sbeen true. When I stop the struggle, I expand into unbearable awareness. There is nothing to say, no "You" to thank, nor "Me" to be grateful, no altar or supplicant, sinner or confessional. When one of us sings, we all recall the music.
2 Comments
Jeni Martinez
1/4/2017 10:12:35 am
Loved the New Year's Practice, Megan! Thank you for getting me started in a conscious way. I love the poetry but would like to print it. Any chance you could email them to me instead? Not able to print from your post.
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AuthorYoga teacher, sound healer and explorer of the inner landscape. Join me! Archives
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