I was introduced to poet Danna Faulds by a near and dear yoga teacher friend of mine. The first time I heard one of poems, my soul sparked and my heart recognized the depth, sweetness and truth of her words. This weekend on retreat I shared two of my favorite poems of hers from her books Go In and In. May they inspire as much as they have inspired me. Walk Slowly
It only takes a reminder to breath, a moment to be still, and just like that, something in me settles, softens, makes space for imperfection. The harsh voice of judgment drops to a whisper and I remember again that life isn't a relay race; that we will all cross the finish line. that waking up to life is what we were born for. As many times as I forget, catch myself charging forward without even knowing where I'm going, that many times I can make the choice to stop, to breathe, and be, and walk slowly into the mystery. Enough It's enough to offer love, no matter how imperfectly received or given. It's enough to try and fail at a difficult task; enough to fall and rise, stumble, fall again, sigh, and start to walk, however slowly, in the direction the soul points. It's enough to seek peace and find pain, to gain nothing but a vision of truth, and take the long route home. It's enough to feel temptation, the dance of the senses, the hot pull of desire; enough to call on God, walk through fire, sleep and cry and fear or welcome dying. It's enough to be and breathe, to feel the touch of wind on skin. It's enough to take the day as it comes, to watch the ripples on the lake as the rock sinks to the bottom, to see the wild reflection of the surface calm into a mirror once again. It's enough to hear the voice of fear and hide -- or seek it out and face the shame or shadows. It's enough to set out to tame demons and watch them multiply instead. It's enough to be buffeted by the winds of change and not blown over. I and you and all of us, more than enough.
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AuthorYoga teacher, sound healer and explorer of the inner landscape. Join me! Archives
December 2021
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